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The HMR® programs realize that successful weight management is a matter of learning and practicing new skills, not relying on will power. Our programs focus on teaching new lifestyle skills that will improve weight and overall health at the same time.
In Clinic Programs –The Decision Free™ Diet promotes rapid and significant weight loss under medical supervision. It is ideal for anyone who wants to lose 30 pounds or more, or whose health requires medical monitoring. This diet uses only nutritionally complete HMR shakes and entrees. The Healthy Solutions® Diet combines HMR shakes and entrees with fruits and vegetables.
HMR at Home® Program - The Healthy Solutions Quick Start™ Diet Kit is the very best of our clinic program conveniently packaged to use at home. Order by phone to receive 10% off the first 3-week kit order along with auto-delivery reorders, free shipping, and phone support.
FREE Orientations - Free no-obligation informational sessions are offered weekly. Call 734-712-5540 for additional information.
Ellen Thompson Women’s Health Center at St. Joseph Mercy Ann Arbor, 2nd Floor |
St. Joseph Mercy Canton 3rd Floor
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Washtenaw Medical Arts Building 3075 W. Clark Rd., Ypsilanti, Suite #100 |
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May 2013 Tuesday, May 7 at 7:00 pm Tuesday, May 21 at 7:00 pm Tuesday, May 28 at 7:00 pm
June 2013 Tuesday, June 11 at 7:00 pm Tuesday, June 25 at 7:00 pm Tuesday, July 2 at 7:00 pm
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Thursday, May 2 at 5:00 pm Thursday, June 6 at 5:00 pm
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Thursday, May 16 at 5:15 pm Thursday, June 20 at 5:15 pm |
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Contact Us - contact us through email or by calling 734-712-5540.
Notices and Disclaimer Consult your physician before starting any diet or exercise plan, especially if you have medical conditions such as diabetes, hypertension, or any other medical condition or medication that would be affected by diet, exercise, or weight loss. Weight loss on any diet may increase your risk for gallbladder disease. This program and the materials do not in any way constitute medical advice or substitute for medical treatment of obesity and related issues. Important information for Patients on Coumadin.
Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with it's permission. View the Notices and Disclaimers for more specific information about the relationship of HMR and this site and other important information.

HMR's New Diet Community Website:
An online diet community unlike any other! You will be able to post and rate your favorite "in-the-box" HMR recipes; share ideas; ask questions of other HMR dieters; share photos and stories; participate in diet forums and blogs; listen to HMR podcasts; access hundreds of weight and health management tips, tools, how-to's and more! It's easy to navigate and free to participate. Just click the HMRdiet Community Button above to get started.
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